SWEET SNAP PEAS vs GALA APPLES
Nutrition comparison per 100 g serving
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SWEET SNAP PEAS wins in 6 out of 12 nutrient categories
SWEET SNAP PEAS: 6
vs
GALA APPLES: 4
(2 ties)
Overview
| Nutrient | SWEET SNAP PEAS | GALA APPLES | Winner |
|---|---|---|---|
| Calories | 103 cal | 52 cal | |
| Protein | 1.4 g | 0.3 g | |
| Carbs | 7.0 g | 14.3 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SNAP PEAS | GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET SNAP PEAS | GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 160 MG | 0 MG |