SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES vs EGGPLANT ROLL-UPS
Nutrition comparison per 100 g serving
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SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES wins in 5 out of 10 nutrient categories
SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES: 5
vs
EGGPLANT ROLL-UPS: 4
(1 ties)
Overview
| Nutrient | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 122 cal | 111 cal | |
| Protein | 7.3 g | 3.9 g | |
| Carbs | 14.1 g | 7.8 g | |
| Fat | 4.1 g | 7.2 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 5 MG |
Minerals
| Mineral | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 217 MG | 172 MG |