SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES vs BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES: 5
vs
BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 132 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 14.1 g | 15.4 g | |
| Fat | 4.1 g | 1.1 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 217 MG | 135 MG |