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SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 7 out of 11 nutrient categories
SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS: 1 vs COOKED SHRIMP: 7 (3 ties)

Overview

Nutrient SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS COOKED SHRIMP Winner
Calories 234 cal 119 cal
Protein 16.4 g 22.6 g
Carbs 3.9 g 0 g
Fat 17.2 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS COOKED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS COOKED SHRIMP Winner
Calcium, Ca 8 MG 95 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 320 MG 0 MG
Sodium, Na 180 MG 964 MG
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