SWEET & SMOKY BARBECUE SAUCE vs ROASTED MEDITERRANEAN PEPPER RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SWEET & SMOKY BARBECUE SAUCE: 5
vs
ROASTED MEDITERRANEAN PEPPER RELISH: 5
(2 ties)
Overview
| Nutrient | SWEET & SMOKY BARBECUE SAUCE | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 47 cal | 233 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 12.5 g | 23.3 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SMOKY BARBECUE SAUCE | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 220 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SMOKY BARBECUE SAUCE | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 1,094 MG | 700 MG |