SWEET & SMOKY BAR-B-Q SAUCE vs MILD BBQ SAUCE
Nutrition comparison per 100 g serving
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MILD BBQ SAUCE wins in 7 out of 10 nutrient categories
SWEET & SMOKY BAR-B-Q SAUCE: 1
vs
MILD BBQ SAUCE: 7
(2 ties)
Overview
| Nutrient | SWEET & SMOKY BAR-B-Q SAUCE | MILD BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 48.6 g | 26.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SMOKY BAR-B-Q SAUCE | MILD BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 14.1 MG |
Minerals
| Mineral | SWEET & SMOKY BAR-B-Q SAUCE | MILD BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 600 MG | 1,176 MG |