SWEET & SMOKY BAKED BEANS SEASONED WITH REAL BACON & ONION vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
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CANNELLINI BEANS wins in 5 out of 11 nutrient categories
SWEET & SMOKY BAKED BEANS SEASONED WITH REAL BACON & ONION: 3
vs
CANNELLINI BEANS: 5
(3 ties)
Overview
| Nutrient | SWEET & SMOKY BAKED BEANS SEASONED WITH REAL BACON & ONION | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 85 cal | |
| Protein | 6.2 g | 6.2 g | Tie |
| Carbs | 20.8 g | 14.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SMOKY BAKED BEANS SEASONED WITH REAL BACON & ONION | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SMOKY BAKED BEANS SEASONED WITH REAL BACON & ONION | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 46 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 323 MG | 69 MG |