SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS vs MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES wins in 5 out of 10 nutrient categories
SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS: 4
vs
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 5
(1 ties)
Overview
| Nutrient | SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 172 cal | 157 cal | |
| Protein | 11.7 g | 12.9 g | |
| Carbs | 7.4 g | 21.4 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 268 MG | 226 MG | |
| Sodium, Na | 150 MG | 336 MG |