SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS vs CHICKEN BACON RANCH DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS: 4
vs
CHICKEN BACON RANCH DICED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 172 cal | 319 cal | |
| Protein | 11.7 g | 12.9 g | |
| Carbs | 7.4 g | 22.4 g | |
| Fat | 10.7 g | 19.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 172 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 268 MG | 121 MG | |
| Sodium, Na | 150 MG | 672 MG |