SWEET SMILES vs TURIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET SMILES: 4
vs
TURIN: 4
(2 ties)
Overview
| Nutrient | SWEET SMILES | TURIN | Winner |
|---|---|---|---|
| Calories | 714 cal | 425 cal | |
| Protein | 19.1 g | 2.5 g | |
| Carbs | 59.5 g | 60 g | |
| Fat | 50 g | 20 g | |
| Fiber | 4.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SMILES | TURIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SMILES | TURIN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 83 MG | 25 MG |