SWEET SMILES vs CARAMEL
Nutrition comparison per 100 g serving
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SWEET SMILES wins in 5 out of 11 nutrient categories
SWEET SMILES: 5
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | SWEET SMILES | CARAMEL | Winner |
|---|---|---|---|
| Calories | 714 cal | 441 cal | |
| Protein | 19.1 g | 2.9 g | |
| Carbs | 59.5 g | 67.7 g | |
| Fat | 50 g | 20.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SMILES | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SMILES | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 41 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 83 MG | 29 MG |