SWEET SMILES vs ABDALLAH
Nutrition comparison per 100 g serving
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SWEET SMILES wins in 5 out of 10 nutrient categories
SWEET SMILES: 5
vs
ABDALLAH: 3
(2 ties)
Overview
| Nutrient | SWEET SMILES | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 714 cal | 458 cal | |
| Protein | 19.1 g | 4.2 g | |
| Carbs | 59.5 g | 45.8 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 4.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SMILES | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SMILES | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 83 MG | 62 MG |