SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND vs HAM AND CHEESE PITA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND: 5
vs
HAM AND CHEESE PITA: 5
(1 ties)
Overview
| Nutrient | SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND | HAM AND CHEESE PITA | Winner |
|---|---|---|---|
| Calories | 223 cal | 209 cal | |
| Protein | 17.9 g | 11.0 g | |
| Carbs | 4.5 g | 21.3 g | |
| Fat | 11.6 g | 8.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND | HAM AND CHEESE PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND | HAM AND CHEESE PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 98 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 473 MG | 764 MG |