SWEET SLICED FRENCH BREAD vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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SWEET SLICED FRENCH BREAD wins in 7 out of 14 nutrient categories
SWEET SLICED FRENCH BREAD: 7
vs
ENRICHED WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | SWEET SLICED FRENCH BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 283 cal | |
| Protein | 12.2 g | 8.7 g | |
| Carbs | 51.2 g | 56.5 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SLICED FRENCH BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SLICED FRENCH BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 174 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 85 MG | 98 MG | |
| Sodium, Na | 488 MG | 478 MG |