SWEET SLICE HAM & SWISS CHEESE BAGUETTE vs PEPPERED TURKEY
Nutrition comparison per 100 g serving
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PEPPERED TURKEY wins in 5 out of 10 nutrient categories
SWEET SLICE HAM & SWISS CHEESE BAGUETTE: 4
vs
PEPPERED TURKEY: 5
(1 ties)
Overview
| Nutrient | SWEET SLICE HAM & SWISS CHEESE BAGUETTE | PEPPERED TURKEY | Winner |
|---|---|---|---|
| Calories | 218 cal | 260 cal | |
| Protein | 16.4 g | 20.8 g | |
| Carbs | 25.4 g | 19.5 g | |
| Fat | 5.7 g | 10.4 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SLICE HAM & SWISS CHEESE BAGUETTE | PEPPERED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SWEET SLICE HAM & SWISS CHEESE BAGUETTE | PEPPERED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 130 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 760 MG | 1,104 MG |