SWEET SIXTEEN MINI DONUTS vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SWEET SIXTEEN MINI DONUTS: 4
vs
POWDERED DONUTS: 4
(2 ties)
Overview
| Nutrient | SWEET SIXTEEN MINI DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 354 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 54.2 g | 55.7 g | |
| Fat | 31.3 g | 12.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SIXTEEN MINI DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SIXTEEN MINI DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 25 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 292 MG | 456 MG |