SWEET SHOP USA vs YOUNG WALNUT PRESERVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET SHOP USA: 3
vs
YOUNG WALNUT PRESERVE: 3
(4 ties)
Overview
| Nutrient | SWEET SHOP USA | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Calories | 321 cal | 235 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 65 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SHOP USA | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SWEET SHOP USA | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 0 MG |