SWEET SHOP USA vs BROOKSIDE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SWEET SHOP USA: 4
vs
BROOKSIDE: 4
(2 ties)
Overview
| Nutrient | SWEET SHOP USA | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 9.5 g | 4.4 g | |
| Carbs | 47.6 g | 64.4 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 4.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SHOP USA | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SHOP USA | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Sodium, Na | 24 MG | 122 MG |