SWEET SHOP USA vs ROYAL FARMS
Nutrition comparison per 100 g serving
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SWEET SHOP USA wins in 5 out of 10 nutrient categories
SWEET SHOP USA: 5
vs
ROYAL FARMS: 3
(2 ties)
Overview
| Nutrient | SWEET SHOP USA | ROYAL FARMS | Winner |
|---|---|---|---|
| Calories | 476 cal | 492 cal | |
| Protein | 9.5 g | 3.3 g | |
| Carbs | 57.1 g | 59.0 g | |
| Fat | 33.3 g | 29.5 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SHOP USA | ROYAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SHOP USA | ROYAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 98 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 24 MG | 90 MG |