SWEET & SEXY ITALIAN SAUSAGE vs SALTED BEEF
Nutrition comparison per 100 g serving
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SALTED BEEF wins in 5 out of 10 nutrient categories
SWEET & SEXY ITALIAN SAUSAGE: 3
vs
SALTED BEEF: 5
(2 ties)
Overview
| Nutrient | SWEET & SEXY ITALIAN SAUSAGE | SALTED BEEF | Winner |
|---|---|---|---|
| Calories | 255 cal | 127 cal | |
| Protein | 7.3 g | 24.2 g | |
| Carbs | 29.1 g | 0 g | |
| Fat | 12.7 g | 3.0 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SEXY ITALIAN SAUSAGE | SALTED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SEXY ITALIAN SAUSAGE | SALTED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Sodium, Na | 418 MG | 1,485 MG |