SWEET & SAVORY HONEY ROASTED PEANUTS vs ALMOND BROTHERS
Nutrition comparison per 100 g serving
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SWEET & SAVORY HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SWEET & SAVORY HONEY ROASTED PEANUTS: 6
vs
ALMOND BROTHERS: 3
(2 ties)
Overview
| Nutrient | SWEET & SAVORY HONEY ROASTED PEANUTS | ALMOND BROTHERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 39.3 g | 46.7 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY HONEY ROASTED PEANUTS | ALMOND BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY HONEY ROASTED PEANUTS | ALMOND BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 167 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 643 MG | 103 MG |