SWEET & SAVORY HONEY ROASTED PEANUTS vs CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES wins in 5 out of 10 nutrient categories
SWEET & SAVORY HONEY ROASTED PEANUTS: 4
vs
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 5
(1 ties)
Overview
| Nutrient | SWEET & SAVORY HONEY ROASTED PEANUTS | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 36.7 g | 30.8 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SAVORY HONEY ROASTED PEANUTS | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 467 MG | 423 MG | |
| Sodium, Na | 367 MG | 115 MG |