SWEET & SAVORY FOUR COLOR POTATO MEDLEY vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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SWEET & SAVORY FOUR COLOR POTATO MEDLEY wins in 5 out of 10 nutrient categories
SWEET & SAVORY FOUR COLOR POTATO MEDLEY: 5
vs
CRINKLE CUT CARROTS: 3
(2 ties)
Overview
| Nutrient | SWEET & SAVORY FOUR COLOR POTATO MEDLEY | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 41 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 16.5 g | 7.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY FOUR COLOR POTATO MEDLEY | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 1.4 MG |
Minerals
| Mineral | SWEET & SAVORY FOUR COLOR POTATO MEDLEY | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 447 MG | 53 MG |