SWEET & SAVORY CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & SWEET POTATO vs BEEF TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SAVORY CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & SWEET POTATO wins in 6 out of 11 nutrient categories
SWEET & SAVORY CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & SWEET POTATO: 6
vs
BEEF TAMALES: 3
(2 ties)
Overview
| Nutrient | SWEET & SAVORY CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & SWEET POTATO | BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 15.5 g | 8.0 g | |
| Carbs | 16.7 g | 18.8 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & SWEET POTATO | BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & SWEET POTATO | BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 488 MG | 554 MG |