SWEET & SAVORY BEANS 'N POTATOES vs ITALIAN MEAT STROMBOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SAVORY BEANS 'N POTATOES: 4
vs
ITALIAN MEAT STROMBOLI: 4
(2 ties)
Overview
| Nutrient | SWEET & SAVORY BEANS 'N POTATOES | ITALIAN MEAT STROMBOLI | Winner |
|---|---|---|---|
| Calories | 102 cal | 282 cal | |
| Protein | 4.9 g | 12.7 g | |
| Carbs | 15.1 g | 28.2 g | |
| Fat | 2.7 g | 12.7 g | |
| Fiber | 5.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY BEANS 'N POTATOES | ITALIAN MEAT STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY BEANS 'N POTATOES | ITALIAN MEAT STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 418 MG | 676 MG |