SWEET & SAVORY ARTISAN VEGAN BREAKFAST SAUSAGE vs GROUND BEEF
Nutrition comparison per 100 g serving
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SWEET & SAVORY ARTISAN VEGAN BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
SWEET & SAVORY ARTISAN VEGAN BREAKFAST SAUSAGE: 5
vs
GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | SWEET & SAVORY ARTISAN VEGAN BREAKFAST SAUSAGE | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 255 cal | 250 cal | |
| Protein | 7.3 g | 17.0 g | |
| Carbs | 27.3 g | 0 g | |
| Fat | 12.7 g | 19.6 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY ARTISAN VEGAN BREAKFAST SAUSAGE | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY ARTISAN VEGAN BREAKFAST SAUSAGE | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Sodium, Na | 364 MG | 67 MG |