SWEET SAUCE BLACK GRAPES vs COOKING SAUCE
Nutrition comparison per 100 g serving
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COOKING SAUCE wins in 4 out of 10 nutrient categories
SWEET SAUCE BLACK GRAPES: 2
vs
COOKING SAUCE: 4
(4 ties)
Overview
| Nutrient | SWEET SAUCE BLACK GRAPES | COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 234 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.9 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 15.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAUCE BLACK GRAPES | COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAUCE BLACK GRAPES | COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 47 MG | 933 MG |