SWEET & SASSY BBQ SAUCE vs TOMATO BETTER BALANCED KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SASSY BBQ SAUCE: 3
vs
TOMATO BETTER BALANCED KETCHUP: 3
(4 ties)
Overview
| Nutrient | SWEET & SASSY BBQ SAUCE | TOMATO BETTER BALANCED KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 40 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SASSY BBQ SAUCE | TOMATO BETTER BALANCED KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SWEET & SASSY BBQ SAUCE | TOMATO BETTER BALANCED KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 383 MG | 412 MG |