SWEET SANDWICH SLICES vs CHEF SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 6 out of 10 nutrient categories
SWEET SANDWICH SLICES: 3
vs
CHEF SALAD: 6
(1 ties)
Overview
| Nutrient | SWEET SANDWICH SLICES | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 130 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 17.9 g | 3 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SANDWICH SLICES | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SWEET SANDWICH SLICES | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 750 MG | 320 MG |