SWEET SAM'S vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET SAM'S: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | SWEET SAM'S | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 365 cal | 374 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 50.6 g | 40.4 g | |
| Fat | 16.5 g | 22.2 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM'S | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 306 MG | 354 MG |