SWEET SAM'S vs DONUT MINIS
Nutrition comparison per 100 g serving
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DONUT MINIS wins in 6 out of 10 nutrient categories
SWEET SAM'S: 2
vs
DONUT MINIS: 6
(2 ties)
Overview
| Nutrient | SWEET SAM'S | DONUT MINIS | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 0 g | 60 g | |
| Fat | 24.7 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET SAM'S | DONUT MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 471 MG |