SWEET SAM'S vs CARAMEL PECAN DEEP DISH BROWNIE
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 5 out of 10 nutrient categories
SWEET SAM'S: 5
vs
CARAMEL PECAN DEEP DISH BROWNIE: 3
(2 ties)
Overview
| Nutrient | SWEET SAM'S | CARAMEL PECAN DEEP DISH BROWNIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 420 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 50.6 g | 56.5 g | |
| Fat | 23.5 g | 21.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | CARAMEL PECAN DEEP DISH BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM'S | CARAMEL PECAN DEEP DISH BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 259 MG | 232 MG |