SWEET SAM'S vs CREAM CHEESE WITH ICING DANISH
Nutrition comparison per 100 g serving
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CREAM CHEESE WITH ICING DANISH wins in 8 out of 11 nutrient categories
SWEET SAM'S: 1
vs
CREAM CHEESE WITH ICING DANISH: 8
(2 ties)
Overview
| Nutrient | SWEET SAM'S | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Calories | 388 cal | 380 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 49.4 g | 56.3 g | |
| Fat | 20 g | 14.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM'S | CREAM CHEESE WITH ICING DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 194 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 271 MG | 451 MG |