SWEET SAM'S vs GLUTEN FREE DOUGHNUT MINIS
Nutrition comparison per 100 g serving
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GLUTEN FREE DOUGHNUT MINIS wins in 6 out of 11 nutrient categories
SWEET SAM'S: 4
vs
GLUTEN FREE DOUGHNUT MINIS: 6
(1 ties)
Overview
| Nutrient | SWEET SAM'S | GLUTEN FREE DOUGHNUT MINIS | Winner |
|---|---|---|---|
| Calories | 353 cal | 364 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 50.6 g | 57.1 g | |
| Fat | 15.3 g | 13.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | GLUTEN FREE DOUGHNUT MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SWEET SAM'S | GLUTEN FREE DOUGHNUT MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 52 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 235 MG | 494 MG |