SWEET SAM;S vs FUDGE MOLTEN LAVA CAKE
Nutrition comparison per 100 g serving
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SWEET SAM;S wins in 6 out of 11 nutrient categories
SWEET SAM;S: 6
vs
FUDGE MOLTEN LAVA CAKE: 2
(3 ties)
Overview
| Nutrient | SWEET SAM;S | FUDGE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 435 cal | 440 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 51.8 g | 52.8 g | |
| Fat | 23.5 g | 23.1 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM;S | FUDGE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM;S | FUDGE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 363 MG |