SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN vs YOGURT FLAVORED COVERED CRANBERRIES
Nutrition comparison per 100 g serving
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SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN wins in 6 out of 10 nutrient categories
SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN: 6
vs
YOGURT FLAVORED COVERED CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN | YOGURT FLAVORED COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN | YOGURT FLAVORED COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 179 MG | 133 MG | |
| Sodium, Na | 357 MG | 50 MG |