SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN wins in 5 out of 10 nutrient categories
SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN: 5
vs
JORDAN ALMONDS: 4
(1 ties)
Overview
| Nutrient | SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 179 MG | 233 MG | |
| Sodium, Na | 357 MG | 0 MG |