SWEET & SALTY TRAIL MIX WITH PEANUTS vs CASHEWS BAR
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX WITH PEANUTS wins in 5 out of 11 nutrient categories
SWEET & SALTY TRAIL MIX WITH PEANUTS: 5
vs
CASHEWS BAR: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX WITH PEANUTS | CASHEWS BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 571 cal | |
| Protein | 17.1 g | 17.9 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 34.3 g | 46.4 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX WITH PEANUTS | CASHEWS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX WITH PEANUTS | CASHEWS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6.4 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 243 MG | 411 MG |