SWEET & SALTY TRAIL MIX SNACK vs DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX SNACK wins in 6 out of 12 nutrient categories
SWEET & SALTY TRAIL MIX SNACK: 6
vs
DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES: 2
(4 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX SNACK | DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 18.4 g | 6.7 g | |
| Carbs | 39.5 g | 56.7 g | |
| Fat | 36.8 g | 33.3 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX SNACK | DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX SNACK | DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 43 MG | |
| Iron, Fe | 3.8 MG | 6.7 MG | |
| Potassium, K | 421 MG | 387 MG | |
| Sodium, Na | 632 MG | 0 MG |