SWEET & SALTY TRAIL MIX vs SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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SALTED PISTACHIOS wins in 6 out of 10 nutrient categories
SWEET & SALTY TRAIL MIX: 1
vs
SALTED PISTACHIOS: 6
(3 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 40 g | 30 g | |
| Fat | 36.7 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 533 MG | 533 MG | Tie |