SWEET & SALTY TRAIL MIX vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY TRAIL MIX wins in 6 out of 11 nutrient categories
SWEET & SALTY TRAIL MIX: 6
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 550 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 38.9 g | 47.5 g | |
| Fat | 38.9 g | 37.5 g | |
| Fiber | 8.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 222 MG | 312 MG |