SWEET & SALTY TRAIL MIX vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY TRAIL MIX wins in 5 out of 11 nutrient categories
SWEET & SALTY TRAIL MIX: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 475 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 38.9 g | 62.5 g | |
| Fat | 38.9 g | 27.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 222 MG | 225 MG |