SWEET & SALTY SNACKER vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 6 out of 11 nutrient categories
SWEET & SALTY SNACKER: 3
vs
GENOA SALAME: 6
(2 ties)
Overview
| Nutrient | SWEET & SALTY SNACKER | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 123 cal | 310 cal | |
| Protein | 4.1 g | 17.5 g | |
| Carbs | 19.7 g | 14.3 g | |
| Fat | 3.7 g | 19.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY SNACKER | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SWEET & SALTY SNACKER | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 190 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 303 MG | 508 MG |