SWEET & SALTY SNACK MIX vs BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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SWEET & SALTY SNACK MIX wins in 6 out of 11 nutrient categories
SWEET & SALTY SNACK MIX: 6
vs
BAKED CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY SNACK MIX | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 543 cal | 536 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 31.4 g | 28.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY SNACK MIX | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY SNACK MIX | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 214 MG | 714 MG |