SWEET & SALTY SNACK MIX vs VEGGIE SNACK SAUSAGE
Nutrition comparison per 100 g serving
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VEGGIE SNACK SAUSAGE wins in 5 out of 10 nutrient categories
SWEET & SALTY SNACK MIX: 2
vs
VEGGIE SNACK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SWEET & SALTY SNACK MIX | VEGGIE SNACK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 433 cal | 240 cal | |
| Protein | 6.7 g | 30 g | |
| Carbs | 76.7 g | 10 g | |
| Fat | 11.7 g | 12 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY SNACK MIX | VEGGIE SNACK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY SNACK MIX | VEGGIE SNACK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 767 MG | 890 MG |