SWEET & SALTY SNACK MIX vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
SWEET & SALTY SNACK MIX: 3
vs
SNACK MIX: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY SNACK MIX | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 583 cal | |
| Protein | 6.7 g | 19.4 g | |
| Carbs | 76.7 g | 25 g | |
| Fat | 11.7 g | 50 g | |
| Fiber | 3.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY SNACK MIX | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY SNACK MIX | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Sodium, Na | 767 MG | 319 MG |