SWEET & SALTY SALTED PEANUTS vs NANTUCKET BLEND
Nutrition comparison per 100 g serving
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NANTUCKET BLEND wins in 6 out of 15 nutrient categories
SWEET & SALTY SALTED PEANUTS: 5
vs
NANTUCKET BLEND: 6
(4 ties)
Overview
| Nutrient | SWEET & SALTY SALTED PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY SALTED PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY SALTED PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 550 MG | 400 MG | |
| Sodium, Na | 1,367 MG | 0 MG |