SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD vs BEIGEL'S
Nutrition comparison per 100 g serving
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BEIGEL'S wins in 5 out of 11 nutrient categories
SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 2
vs
BEIGEL'S: 5
(4 ties)
Overview
| Nutrient | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | BEIGEL'S | Winner |
|---|---|---|---|
| Calories | 431 cal | 321 cal | |
| Protein | 23.5 g | 7.1 g | |
| Carbs | 29.4 g | 17.9 g | |
| Fat | 25.5 g | 25 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | BEIGEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | BEIGEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 54 MG |