SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD vs CHOCOLATE CHIP BUCKWHEAT COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BUCKWHEAT COOKIES wins in 6 out of 10 nutrient categories
SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 3
vs
CHOCOLATE CHIP BUCKWHEAT COOKIES: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | CHOCOLATE CHIP BUCKWHEAT COOKIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 429 cal | |
| Protein | 23.5 g | 7.1 g | |
| Carbs | 29.4 g | 57.1 g | |
| Fat | 25.5 g | 21.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | CHOCOLATE CHIP BUCKWHEAT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 333 MG | 321 MG |