SWEET & SALTY PRETZELS vs TEA COOKIES
Nutrition comparison per 100 g serving
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SWEET & SALTY PRETZELS wins in 9 out of 11 nutrient categories
SWEET & SALTY PRETZELS: 9
vs
TEA COOKIES: 0
(2 ties)
Overview
| Nutrient | SWEET & SALTY PRETZELS | TEA COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 536 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 68 g | 71.4 g | |
| Fat | 20 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PRETZELS | TEA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PRETZELS | TEA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 880 MG | 339 MG |